Busy Lady Stress Relief

This audio is for busy women who want to decrease overwhelm, even on-the-go! Imagine feeling able to calm your body & mind when you need it most. Imagine feeling super proud of how you handle tough moments! This step-by-step audio will show you the way. 

Dr. Ledet's Game Changing Calm Breathing 

This free audio exercise will transform a so-so, mildly helpful breathing practice into a can't-live-without daily ritual! 

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